What do you do when you wake up in the morning defines your entire day. Econsultancy (leading research firm), reports 84% of smart phone users check their smartphones as soon as they wake up. No wonder why Apply has launched their Health app in IOS 8 which when paired with other apps also tracks sleep cycles.
We have seen many posts detailing the things we should be doing first thing in the morning. This list is definitely helpful but what happens if you continue to do things that you should not be doing? As per self-help Czar Tony Robbins, to adopt a new habit, it is equally important to keep the old bad habits in check. Let’s talk about the 5 things successful people don’t do in the morning.